Experience the Power of fluid feminine side of yoga 11:35 to 11:55 Meditation
To stay connected to one's own power, women need to lower into the well of pure nourishment, often.
$10.00
1worldMovement Awaken the beauty of a creative life.
"If you are doing somebody else's yoga, it's mechanical. If you do your own, it's authentic. You can't know in advance how that is going to look. Each person is tapping into the same source, but it manifests differently for everyone. The trick is to listen for guidance and dare to do it." Erich Schiffman
Wednesdays 3:30 to 5:00 p.m.
Soft Fluid Flow
Excellent practice for longer holding asanas, deeper exploration of shoulders, hips, neck and hamstrings. Focus will be on understanding and experiencing
the power of fascia release work
in yoga. This will also invite you
gentle into a yin practice.
$10.00
danceAwakening Teacher Training Intensive
exploring the deeper Practices
sweat, spiral, ignite, undulate, free your mind
How willing are you to truly feel fabulous, creative and nourished from he inside out. Come fill up by being in the flow of you own true rhythm.
